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Levanas, who treats people with eating … 300/500 Pieces: The perfect puzzles for family puzzle … Or, bookmark and check this page daily for a cool … You can choose to have a little fun and send a mysterious puzzle message, or give someone special an image that speaks your thoughts. How about some good old-fashioned jigsaw puzzle time? Puzzles can also be relaxing. https://libguides.ashland.edu/stress-relief. an ever-growing collection of free online jigsaw puzzles. Stress Relief Resources: AU Library Jigsaw Puzzle. It looks like you're using Internet Explorer 11 or older. An activity that can help us experience some of the many benefits of mindfulness is focusing on completing jigsaw puzzles. Perfect Game for Stress Relief - Most jigsaws are not only for fun, but also reinforce thinking, judgement, patience and stress relief. Check your Inbox for exclusive savings and the latest scoop. 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