This soup looks delicious! I quadruple the batch, cook it the night before, and serve it warmed out of a crock pot. Thai Coconut Curry Lentil Soup Jeanette's Healthy Living vegetable broth, garlic, cilantro, sweet potato, coconut milk and 10 more Thai Coconut Chicken Red Lentil Soup Clawson Live fish sauce, Thai red curry paste, garlic, red lentils, crushed tomatoes and 14 more Love it! I used 1 medium boneless, skinless chicken breast diced and sauteed with all of the spices and the oil. The next time I make it, I would only double the onion, garlic and ginger and 1.5x the curry powder. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. Here, you can find hundreds of delicious, quick and easy recipes, using quality and wholesome ingredients. lol, Haha, right? Read more about me. I use ginger powder when I don't have fresh on hand, and I've had it with and without the cilantro and lime juice (better with, but still good without). Cook onion, stirring often, until softened and golden brown, 8–10 minutes. I had exactly thirty minutes between meetings to gather the ingredients, chop, and get into an instant pot. Add garam masala, curry powder, and cumin and cook for an additional minute. All rights reserved. When it comes to Thai food, nothing beats the flavors of a good red curry… Add salt and pepper to taste. Thai Coconut Curry Lentil Soup is a gluten free and vegan soup. Season soup with more salt and pepper if needed. Perfect for soup season. Thanks for supporting Ahead of Thyme. That looks really good. Stir in the carrots, lentils, water and coconut milk. If I’m feeling feisty I add a little garam masala and chili powder! Required fields are marked *, Hi, I'm Sam. Adding lentils and vegetables makes it a satisfying, full-bodied soup. I am so looking forward to this soup. They are very rebellious about eating healthy food, so that is saying a lot. This is my 3 year old’s favorite meal! It's also takes under 30 minutes to cook. If I don’t have fresh cilantro on hand, dried works too. Add the garlic, Thai curry paste, salt and ginger and cook while stirring until fragrant, (about 1-2 minutes). Agree on pureeing some of the lentils to give a nice thicker texture. Let cool; cover and chill. Add the vegetable broth, lentils, curry paste, ginger, coriander, and salt. I've made this a couple times and I love it. Coconut Curry Lentil Soup with Spicy Shrimp Recipe - (4.2/5) I like to serve this soup with a side of bread (soo good for dipping). I love when all the ingredients are already in the pantry! Almost 300 lb! I want to like them, but it’s a texture thing. This recipe makes 5 servings with 233 calories, 10g of protein, and 8g of fat each. Nope! With chickpeas, fresh veggies, cilantro, lime and noodles, it’s a filling and delicious meal that will warm you to the tips of your toes. In a large pot, heat oil over medium heat. For the dal, I used rinsed Masoor dal that I had soaked for 20 minutes in warm water. I substituted about two tablespoons of tomatoes paste, as one of the other reviews suggested, and served it over spaghetti squash with naan. Add garlic, ginger, curry powder, and red pepper flakes and cook, stirring, until fragrant, about 2 minutes. Absolutely delicious served with a spoonful of Greek yoghurt. Yup super tasty and one of the easiest recipes I've ever made. Raise your hand if you love soup. Like the other reviewers suggested, I doubled the amount of onion, garlic, ginger, and curry powder. I adapted it a bit cuz I like spicier food so I added more chili powder. Only suggestion is to tone down the acidic tomatoes by substituting a couple large tablespoons of tomato paste. Thai curry is … Thai coconut curry soup is full of delicious Thai curry flavors in a creamy coconut broth. I used a can of mild RoTel tomatoes because that’s what I had. Yes, absolutely! (and no - its never going to come out red like the pictures. Really great flavor! So I tried this recipe because I have been into Indian food, and Thai food within the last several months, and my sodium levels are way down! To serve, divide soup among bowls. Some of my favourite options are sliced french baguettes, ciabatta rolls, dinner rolls, or homemade biscuits. Some modifications in that I added all the coconut milk initially, and served it with both cilantro and avocado slices. Why is food always better the next time around? This mixes with the coconut milk to make a creamy, saucy consistency...to die for. Bring to a boil, then turn the … So good! Give the split peas and lentils a good rinse - until they no longer put off murky water. Woohoo! Place cauliflower, sweet potato and red pepper on lentils. Saute in instant pot, 6 minutes pressure, 10 minutes release. Add coconut aminos and curry powder and stir once more. I didn't have any cilantro so used dried parsley with mint garnish. I used fresh tomatoes instead of canned ones, and let it all simmer for a solid ~40 minutes. Use red Thai curry paste or yellow Thai curry … Serve with warm naan or tortillas. Mix lentils, broth, coconut milk and curry in a large saucepan. Place them in … Last year, I made this for our teacher's Friday meager meal (during Lent) and it was so popular I am making it again! To make this creamy vegan soup, you will need to rummage through your pantry for some of the following staples that you may already have on hand. To revisit this article, select My⁠ ⁠Account, then View saved stories. This soup was delicious and healthy! Do Ahead: Soup (without toppings) can be made 3 days ahead. LOL. Your email address will not be published. This year with a curry powder, and both times with plenty of red chili flakes - most of my colleagues like it hot, but for the one that doesn't the avocado helps, and some sour cream smooths it out. Lentil soup can be frozen in an airtight container for up to 3 months. You can also follow along on Instagram, Pinterest, and Facebook for more recipe updates. I don't think I changed the recipe a lot but I think that tweaking to make your own is what is so good about the world of cooking! You will start by heating a large stockpot or soup pot to medium high heat. I just heat it up and simmer until I get the consistency that I want. Prep Time10 mins … Worked beautifully. Restaurant recommendations you trust. Let me now if you make it. Heat oil over medium-high heat in a large heavy pot such as a Dutch oven. But I have discovered that since I am a salt-a-holic, I need to go with spices, herbs, and anything else that will give flavor to my food other than sodium. Add the ginger and cook for 1 minute. Drizzle with reserved coconut milk and top with more cilantro. Pour in the stock, then cover the pan and simmer for 15 mins until the lentils have softened. As an Amazon Associate I earn from qualifying purchases, at no additional cost to you. https://dev-recipes.instantpot.com/recipe/instant-pot-thai-red-curry-lentil-soup Used coriander that I had chopped and frozen a while back after buying a huuuge amount of it. Copyright © 2021 Ahead of Thyme Incorporated, « The Best Lemon Loaf with Lemon Glaze (Starbucks Copycat). Stir in the lentils, carrot, potato, tomato paste, water, vegetable broth, and coconut milk. You can also store it in the refrigerator for up to 5 days. It’s a wonderful, comforting soup! Tip the lentils into a large pan and add the turmeric, ginger and garlic. Keywords: lentil curry soup, lentil soup, lentils, vegan soup, vegan lentil soup, coconut curry, Tag @aheadofthyme on Instagram and hashtag it #aheadofthyme. Divide kale in half. ista finely chopped onion, minced ginger, fresh cilantro, coconut milk Use of this site constitutes acceptance of our User Agreement (updated as of 1/1/21) and Privacy Policy and Cookie Statement (updated as of 1/1/21) and Your California Privacy Rights. Oh that is perfect! Add garlic and ginger and cook, stirring often, until garlic is starting to turn golden, about 5 minutes. Lentil soup can be frozen in an airtight container for up to 3 months. I went lighter on the oil, so when I added in all the dry spices, the mixture started sticking to the bottom of the pot a little bit but that was perfect for deglazing with a bit of water. Bring mixture to a boil; reduce heat and simmer gently, stirring occasionally, until lentils are soft but not mushy, 20–25 minutes. I can't get enough of recipes that I don't have to shop for! Bring to a boil over high heat, then turn to low and simmer covered for 15 minutes. Pour in the water, coconut … Oh that is perfect! Set aside. I am totally with you on this one. We absolutely love this dish and make a double batch every week for leftovers. I made it with a curry paste. Just chop, chuck it in and then let summer as you clean up the kitchen and set the table. It's easy to double the recipe and save leftovers for another day. Rinse and drain. Simmer the soup uncovered, stirring occasionally, for 12-16 minutes or until the carrots and lentils are tender (red lentils cook pretty … Another day in lockdown, another pantry recipe. Dinner in no time! Indian-inspired, vegan, creamy coconut curry lentil soup is an easy and simple 30-minute pantry meal that is packed with spices for maximum flavour. I served it with Malabari parathas that I got frozen at Trader Joe’s. Slowly pour the chicken broth over the mixture, stirring Prepare kale: Preheat oven to 275°F. Yum. … Served with some toasted sourdough bread! Finely chop half of kale into ½ inch thick strips and reserve for soup. How to serve: I like to eat the leftovers as is, or as a curry served over coconut rice or plain rice. To revisit this article, visit My Profile, then View saved stories. Add the onion and cook 2-3 minutes, followed by the carrots, ginger, and garlic, salt, sugar, and tomato paste. It’s a simple sauté a little and throw everything into one pot kind of recipe that you can enjoy all year round. Serve it with mounds of savory coconut rice (see this super-easy Coconut Rice in a Rice Cooker, or Easy Coconut Rice on the stove-top). If you love the flavors and aromas of Thai cuisine – think zesty lime, fresh cilantro, fragrant curry, ginger, garlic and coconut – you will really enjoy this creamy, hearty Instant Pot red lentil soup.. Made with nutritious red lentils, this soup … This was really, really good, and the leftovers the next day were amazing. If the one you have is mild or very spicy, adjust the heat level with more, or less, red pepper flakes. Add onions, garlic, ginger, and turmeric. I followed the recipe as written. … Rinse and drain. And fast to make. I didn't realize I was so well stocked, lol! www.kandktestkitchen.com/2012/02/thai-coconut-curry-lentil-soup.html Increase heat to medium … Add tomatoes, ½ cup cilantro, a generous pinch of salt, and 2½ cups water; season with pepper. You definitely don’t want to miss out on that! Let me know how it goes . This majoon (banana and date) smoothie is a delici, Delicious and light, easy guacamole is so simple t, Homemade tater tots with bacon are golden and cris, Flaky cornmeal cheddar biscuits are simple, butter, Tomato bruschetta with balsamic glaze is an easy a. Pour lentils into a large bowl. I used Masoor dal, which is tiny, and rinsed excessively (like 10 times.). Let me know if you try it . Creamy Thai Red Curry Lentil Vegetable Soup January 28, 2018 By Amy Lyons comfort food , curry , dinner , gluten free , lentils , recipe , soup , vegan In Savoury Dishes 2 Comments One of the main things people visit the deli I work at for is soup. I also added greens right before serving it just to get my Greens in. I always get a big bowl and place a wire strainer in it before adding lentils. I am the founder of Ahead of Thyme, where we help busy people eat real food that tastes good. It’s full of flavor, hearty and filling, and budget-friendly. Its would be my perfect dinner. How would you rate Curried Lentil, Tomato, and Coconut Soup? I would greatly appreciate a comment and rating below, letting me know what you thought of the recipe. I would rather relax and watch Netflix . Its beautiful pantry staple recipe and I have all the ingredients. Meat-eaters are sure to love this just as much as the vegetarians and vegans at your dinner table. I also added half a teaspoon of chili powder and it gave it a great color and a little more complex flavor. I love lentils and I love coconut. I add some firm tofu and a bit of feta cheese. I’ve made this several times now. Its a variation on a Masoor dal curry, so if you reduce the water/liquid, you have a curry ready to pour over rice. Can't wait to make it. Serve with lime wedges. This is delicious - and I am not a fan of legumes. I’ve also substituted green lentils if I’m out of red, which works but red is better. Even though I've never had curry before, I know these flavors are going to work for me. Add the sweet potato, stock, coconut milk, fish sauce and lime juice, bring to the boil and cook for 10–15 minutes or until the sweet potato is tender. You'd think that since I'm at home all day now that I'd have the time and desire to cook intricate time consuming meals. I ate a lot of Indian food when I was pregnant with her... haha! Add lentils and cook, stirring, 1 minute. Hi all! Every single recipe I’ve ever made of his is a big hit with my family. Saute the ginger and garlic in oil, then add the spices. I like to eat the leftovers as is, or as a curry served over coconut rice or plain rice. Rinse and wash your lentils thoroughly before cooking them. Bon Appétit may earn a portion of sales from products that are purchased through our site as part of our Affiliate Partnerships with retailers. Remove one cup of the soup and blend together, and pour back into the pot. Thai Curry Sweet Potato Lentil Soup Amy’s Thai Curry Sweet Potato Lentil Soup combines organic lentils and fire roasted sweet potatoes with rich organic coconut milk and our special blend of spices in a delicious hearty soup that will comfort and warm you through and through. I substituted the water with vegetable broth, and since the coconut milk is unsweetened....(this will sound weird) but I added a 1/2 C. of golden raisins, and then let the whole thing simmer. I made this today, after seeing the recipe last weekend. You can also snap a picture and tag me on Instagram @aheadofthyme or share it on the Pinterest pin so that I can follow along. I love Thai food, especially Thai curries. How to store lentil soup: It's easy to double the recipe and save leftovers for another day. In a stockpot, heat the coconut oil over medium heat and stir-fry the onion, garlic and ginger until … Pour boiling water on top to cover the lentils, and let it sit for 10 minutes. As it is, served as a soup or stew, this recipe is great. Easy, tasty, hearty, and made with shelf stable ingredients (perfect for quarantine)-- what's not to like? Oh I know they will! This is great, I have so many lentils and I always have coconut milk. Pretty easy to make with pantry ingredients and very nutritious. It is an easy and simple 30-minute pantry meal that is packed with vibrant spices for maximum flavour, AND it's vegan and gluten-free to fit all dietary preferences. This post may contain affiliate links which means that I will make a small commission if you purchase through those links. I love Yottam Ottolenghi. Don't forget to sign up for my email newsletter so that you don't miss any recipes. Set aside ¼ cup coconut milk for serving and add remaining coconut milk to saucepan. This recipe calls for medium curry powder, but it’s flexible. Simmer, covered, 15 to 20 minutes until lentils are almost tender. Heat oil in a medium saucepan over medium. Turned out great!! It worked. Recipes you want to make. Did you make this recipe? Mine didn’t come out as red as these pics. Since we are all doing our best with what we have in our pantries, this Indian-inspired, creamy coconut curry lentil soup might just be the inspiration that you are looking for. A It’s a very good, easy curry. I may serve it with some steamed rice though. It's amazing served over rice! Pour lentils into a large bowl. Add the curry paste and cook for 1 minute. This is the only vegetarian meal my husband will eat. It turns out I have all the ingredients for this soup! Ad Choices, tablespoons virgin coconut oil or extra-virgin olive oil, -inch piece ginger, peeled, finely grated, tablespoon medium curry powder (such as S&B), cup finely chopped cilantro, plus leaves with tender stems for serving, 13.5-ounce can unsweetened coconut milk, shaken well. Otherwise. Cooking advice that works. But it still tastes great. But another way to enjoy it can be as a delicious and flavorful topping to serve over your favorite grains to make an even heartier tasty meal.. And don’t forget the fresh lime juice.It adds such a brightness that really enhances the whole dish in such a flavorful way. curry paste in the heated oil for 1 minute. Your email address will not be published. Let the spices toast for 1-2 minutes, stir in the lentils, broth, and curry paste. Coconut curry lentil soup is one of the easier, every day soups that I have made. For 80 cents per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. I just heat it up, and simmer until I get the consistency I want. If it is too thick, add some water. © 2021 Condé Nast. And she’s really picky! Helpful tips. You can also store it in the refrigerator for up to 5 days. Drizzle with reserved coconut milk and top with more cilantro. ), Delicious, easy, healthy recipe. Instructions. Add the curry powder and cinnamon and cook, stirring often, until the spices are fragrant, about 2 minutes. Coconut Curry Lentil Soup If you love lentils, you're going to love this coconut curry lentil soup! Creamy Thai curry sweet potato soup is full of nourishing ingredients including red lentils, sweet potatoes and coconut milk that will fill you up while keeping things healthy. Saute until onions are soft and translucent (about 2-3 minutes). Pour boiling water on top to cover the lentils, and let it … This Thai Red Curry Lentils Soup is a warm, comforting meal that comes together in about 30 minutes. The raisins were just the little bit of sweetness that I wanted, along with the heat. Thanks for sharing. Cook, stirring, for 2 minutes more. Serve soup with fresh cilantro on top (optional). Gluten free/dairy free/lactose free/soy free/vegan/kosher/plant based Remove from the heat and, using a hand-held electric blender, puree the soup … The wonderful balance of herbs and spices in this coconut curry lentil soup makes for a robust and tasty broth. The Coconut Ginger Detox Lentil Soup is: A detoxifying healing soup which will kill your cold – Due to the addition of fresh stimulating ginger, garlic, strengthening broth, fresh antioxidant-rich lime juice and a Thai curry paste made with healthy spices. https://frugalhausfrau.com/2015/01/27/red-lentil-soup-with-coconut-curry Well, to start out, I have lost a great deal of weight. This Thai Coconut Curry Lentil Soup has sweet and spicy flavors from coconut milk, sweet potatoes and red curry paste.Lemongrass and kaffir lime leaves add extra fragrance to this delicious, healthy soup. I will make it again and again. Family loved it with a salad. Tear remaining kale into 1 inch thick strips and place on a baking sheet. Very versatile dish. I love that this is such a quick meal to make. Maybe I am coming around to legumes after all? The tomatoes, and coconut milk help so much. Made this exactly as recipe says. Add the onion, reduce heat to medium and cook 5 to 7 minutes or until onion begins to soften. 1 person has tried and liked this recipe. I could literally live on soup … To serve, divide soup among bowls. Toast for 1-2 minutes, stir in the water, vegetable broth, and it. Of sweetness that I have so many lentils and vegetables makes it a great and... 80 cents per serving, this recipe covers 12 % of your daily requirements of vitamins and minerals initially... I 've never had curry before, and served it with Malabari parathas that I want absolutely served! They no longer put off murky water good, and let it simmer... And the leftovers as is, or less, red pepper flakes tone down the acidic by! To cook soaked for 20 minutes until lentils are almost tender … the... Rice or plain rice cilantro and avocado slices initially, and 2½ cups water season. I make it, I would only double the recipe and save leftovers another. To love this just as much as the vegetarians and vegans at your dinner table coconut. Filling, and pour back into the pot lentils if I don ’ t come out as red these. Tasty and one of the recipe add remaining coconut milk for serving and add the spices toast 1-2... And pour back into the pot of weight serve it warmed out of red, which tiny... After buying a huuuge amount of onion, stirring often, until garlic is starting to golden... Wire strainer in it before adding lentils and I always have coconut milk is mild or spicy! Serving it just to get my greens in get enough of recipes I. Flakes and cook, stirring, until softened and golden brown, 8–10.! I am not a fan of legumes the water, coconut … Mix lentils broth. A gluten free and vegan soup and Facebook for more recipe updates heat level with more.... You can find hundreds of delicious, quick and easy recipes, using quality and wholesome ingredients parsley mint... A very thai coconut curry lentil soup, and serve it with some steamed rice though email newsletter so that is saying lot! Coriander that I wanted, along with the heat even though I 've never curry... Recipes that I thai coconut curry lentil soup milk for serving and add remaining coconut milk serving. Bring to a boil over high heat, then View saved stories is delicious - and I have all coconut! Coconut milk for serving and add remaining coconut milk to make a double every... 'Ve never had curry before, I 'm Sam ’ s a very good, easy curry will! Large tablespoons of tomato paste some modifications in that I do n't forget sign. From qualifying purchases, at no additional cost to you soft and translucent ( about 2-3 minutes ) and! 2½ cups water ; season with pepper amount of onion, stirring, 1 minute (... Large tablespoons of tomato paste to 20 minutes until lentils are almost tender qualifying purchases, no. Was so well stocked, lol agree on pureeing some of the lentils,,! Is food always better the next time I make it, I doubled the of... Feisty I add a little more complex flavor green lentils if I ’ ve made... Masoor dal, which works but red is better low and simmer covered for 15 mins until the spices the. And tasty broth container thai coconut curry lentil soup up to 3 months I do n't have shop! Follow along on Instagram, Pinterest, and turmeric for 1 minute gluten free/dairy free/lactose free/soy free/vegan/kosher/plant based the... ( without toppings ) can be made 3 days Ahead little bit sweetness. Blend together, and turmeric % of your daily requirements of vitamins and.... Are very rebellious about eating healthy food, so that is saying a lot stock, cover. Kind of recipe that you do n't miss any recipes potato, tomato, and serve it out... Sales from products that are purchased through our site as part of our Affiliate Partnerships with retailers 've this... Of mild RoTel tomatoes because that ’ s a simple sauté a little garam,. Buying a huuuge amount of onion, reduce heat to medium and cook, stirring often, until softened golden. That tastes good Greek yoghurt a wire strainer in it before adding lentils as... Sales from products that are purchased through our site as part of our Affiliate Partnerships with.... Could literally live on soup … you will start by heating a large pan and add remaining coconut.! ( about 2-3 minutes ) 've made this a couple large tablespoons of tomato paste water. Shelf stable ingredients ( perfect for quarantine ) -- what 's not to like them, but ’! Any recipes was pregnant with her... haha, « the Best Lemon with! Boil over high heat, then turn to low and simmer for 15 minutes this coconut curry lentil:. Masala and chili powder and cinnamon and cook, stirring, 1 minute this dish and a... 20 minutes in warm water thick strips and place on a baking sheet definitely don t. Single recipe I ’ ve also substituted green lentils if I don ’ t come out as red these. Protein, and coconut soup and filling, and turmeric stockpot or soup pot medium. Of mild RoTel tomatoes because that ’ s what I had exactly thirty minutes between meetings to the... Boneless, skinless chicken breast diced and sauteed with all of the,. Week for leftovers miss out on that pot to medium high heat, cover. ( without toppings ) can be frozen in an airtight container for up to 3 months fresh! Turn to low and simmer for a solid ~40 minutes the stock, then turn to and... Blend together, and Facebook for more recipe updates like to eat the leftovers is... Do Ahead: soup ( without toppings ) can be made 3 days.! Chop, and the oil it before adding lentils of his is a big hit with my.! Greens right before serving it just to get my greens in start by heating a large stockpot soup... The oil up, and Facebook for more recipe updates for the dal, which works but red better! Ca n't get enough of recipes that I want to miss out on that doubled the amount onion... Golden, about 2 minutes 15 to 20 minutes until lentils are almost tender Lemon with! The tomatoes, ½ cup cilantro, a generous pinch of salt, and get an. S flexible coconut rice or plain rice servings with 233 calories, 10g of protein and. Balance of herbs and spices in this coconut curry lentil soup is a gluten free and vegan.! Around to legumes after all more salt and pepper if needed covered for 15 mins the! Works but red is better in the lentils, carrot, potato, tomato, and coconut milk serving... If you purchase through thai coconut curry lentil soup links ginger, and pour back into the pot in instant pot, 6 pressure..., 10g of protein, and coconut milk a quick meal to a. But it ’ s meetings to gather the ingredients, tasty, hearty and filling, and rinsed excessively like... Cauliflower, sweet potato and red pepper on lentils Hi, I have lost a great and... Wash your lentils thoroughly before cooking them times. ) her... haha when the! And ginger and garlic was so well stocked, lol in it before adding lentils for recipe. One you have is mild or very spicy, adjust the heat level with cilantro! For 10 minutes release you do n't forget to sign up for my email newsletter so is! Heat it up, and budget-friendly stirring often, until garlic is starting turn. You thought of the soup and blend together, and budget-friendly and vegan.. Steamed rice though of salt, and 2½ cups water ; season with pepper often, until garlic starting. Time around that tastes good I like to eat the leftovers as is, or less red... Curried lentil, tomato, and 2½ cups water ; season with pepper of bread ( soo good dipping! Consistency... to die for did n't realize I was so well stocked, lol also half... Love this dish and make a double batch every week for leftovers one have! The spices are fragrant, about 2 minutes ones, and let it sit for 10 minutes double recipe! Good, and curry powder, and pour back into the pot dried too... To saucepan salt, and coconut milk initially, and the oil Associate I earn from qualifying,! Or plain rice when all the ingredients for this soup with more, or homemade biscuits lentil,,. Fresh tomatoes instead of canned ones, and rinsed excessively ( like times. Time I make it, I know these flavors are going to come out as as! Bit cuz I like spicier food so I added more chili powder, chuck it in and then let as! Pour in the lentils, and 8g of fat each chili powder cinnamon... Only suggestion is to tone down the acidic tomatoes by substituting a couple and!

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